Weigh In record (no journal entry) for 22 June 2022
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64.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 60.08g | Prot: 58.63g | Carbs: 212.63g.
Breakfast: Bisquet, Birote, Frijoles Refritos, Lala Leche 70% Más Proteína , San Jacinto Queso Asadero. Lunch: Rebanadas de Jamón, Lala Crema Light , Gamesa Saladitas , Ponche de Frutas (Concentrado Congelado, con Agua). Snacks/Other: Guayaba, Bisquet, Chimex Salchichas Estilo Viena, Tostitos Salsa Verde. more...
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1027 kcal
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Exercise:
Ejercicio de fuerza - 1 hour and 13 minutes, Apple Health - 22 hours and 47 minutes. more...
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Gaining 0.4 kg a Week
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