CrimsonKing6919's Journal, 03 Feb 23

I’ll do great with counting calories and doing some cardio for about 3 weeks and then lose all motivation for about a week before diving back into it again. Rinse and repeat :(

View Diet Calendar, 03 February 2023:
3621 kcal Fat: 243.33g | Prot: 115.99g | Carbs: 264.66g.   Breakfast: Good Sense Raw Sunflower Seeds, Ken's Steak House Ranch Salad Dressing (1.5 oz), Texas Roadhouse Dinner Rolls, Texas Roadhouse Chicken Critters Salad, Texas Roadhouse Cheese Fries, Coffee. Lunch: Lay's Wavy Original Potato Chips, Reese's 2 Peanut Butter Cups. more...
2814 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
The most important part is that you always get back to it! Think positively and you’ll reach your goals 😊 
03 Feb 23 by member: animebabe92
Thank you so much for the encouraging words. Sometimes it easy to forget that it’s not a race and that we’re not all the hare, some of us are the tortoise. :) 
04 Feb 23 by member: CrimsonKing6919

     
 

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