Weigh In record (no journal entry) for 03 February 2023
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75.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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668 kcal
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Fat: 26.79g | Prot: 64.35g | Carbs: 37.84g.
Breakfast: Sadia Mussarela, Panqueca Low Carb, Cafezinho. Lunch: Pepino Japonês, Sadia Filezinho de Frango Temperado Sadia. Dinner: Nutrifresh Carne de Panela Desfiada com Purê de Batata Doce. Snacks/Other: Molico Iogurte Morango Zero Gorduras (170ml). more...
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Losing 0.8 kg a Week
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Sonia CMG's Weight History
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