Weigh In record (no journal entry) for 03 February 2023
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78.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1262 kcal
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Fat: 55.54g | Prot: 36.81g | Carbs: 165.03g.
Breakfast: Meßmer Fenchel-Anis-Kümmel, Arla Kaergarden Gesalzen, Der Norderneyer Seeluftschinken, Käsestange. Lunch: Meßmer Fenchel-Anis-Kümmel, Nudelauflauf. Dinner: Banane. Snacks/Other: Tee mit Milch, Mineralwasser, Rosinen. more...
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Losing 0.1 kg a Week
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GabySchuppenat's Weight History
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