Weigh In record (no journal entry) for 02 February 2023
|
58.6 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2023:
|
1059 kcal
|
Fat: 30.24g | Prot: 67.67g | Carbs: 132.29g.
Breakfast: Груша, Чернослив, Творог 5%, Ашан Кокосовая Стружка. Lunch: Шаурма с Курицей. Dinner: Капуста Тушеная, Перловая Каша. Snacks/Other: Батон, Златиборац Сырокопченая Говядина Пршута. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lizabell1's Weight History
|