Weigh In record (no journal entry) for 03 February 2023
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58.5 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1205 kcal
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Fat: 57.49g | Prot: 83.32g | Carbs: 86.48g.
Breakfast: Замороженная Вишня, Ашан Кокосовая Стружка, Творог 5%. Lunch: Простоквашино Масло Сливочное 72,5%, Мистраль Киноа Вареная, Куриные Котлеты с Сыром, Pizzasushiwok Том Кха. Snacks/Other: Fazer Хлебцы Шведские, Сыр Пармезан (Твердый), M&M's Драже с Молочным Шоколадом. more...
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1756 kcal
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Exercise:
Massage - 20 minutes, Bathing - 20 minutes, Apple Health - 23 hours and 20 minutes. more...
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Losing 0.7 kg a Week
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Lizabell1's Weight History
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