Weigh In record (no journal entry) for 03 February 2023
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77.6 kg
Lost so far: 6.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1802 kcal
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Fat: 92.32g | Prot: 72.25g | Carbs: 185.25g.
Breakfast: Eldorado Spenat, Broccoli, Olivolja, Delikatess Fabriken Hamburger Dressing, ICA Gott Liv Pinjenötter, Flying Goose Brand Sriracha Mayo Sauce, Sötpotatis, ICA Kikärtor. Lunch: Body Science Whey 100, Green Choice Peanut Butter Creamy, Chiapudding, Päron, Äpple. Dinner: Estrella Linschips Ranch & Sourcream. Snacks/Other: Lohilo Daim. more...
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Losing 1.1 kg a Week
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detärjujag's Weight History
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