Nym42's Journal, 03 Feb 23

Leftover protein pancakes + made sort of a hash with roasted sweet potatoes, edamame and eggs - super good!! :)

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1602 kcal

Fat: 66.10g | Prot: 85.41g | Carbs: 175.48g.   Breakfast: Quaker Rice Cakes - Lightly Salted, Adams 100% Natural Crunchy Peanut Butter, Bananas, Coffee, Pure Almond Milk - Unsweetened Vanilla, Phormula-1. Lunch: Cuties Mandarin Orange, Braswell's Fig Preserves, Trader Joe's Frozen Shelled Edamame, Kerrygold Pure Irish Butter, Egg, Sweet Potato (Without Skin, Cooked, Boiled), Blueberries, Blackberries, Kodiak Cakes Power Cakes. Dinner: Carrots, Litehouse Foods Homestyle Ranch Dressing & Dip, DiGiorno Cheese Stuffed Crust Pizza - Supreme. more...

650 kcal

Exercise: OTF Class - 1 hour, Samsung Health - 23 hours. more...