Weigh In record (no journal entry) for 03 February 2023
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48.5 kg
Lost so far: 12 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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748 kcal
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Fat: 18.03g | Prot: 17.92g | Carbs: 127.74g.
Breakfast: Quaker Multibran con Pasas, Kirkland Signature Strudel de Manzana. more...
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Gaining 0.2 kg a Week
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