Weigh In record (no journal entry) for 03 February 2023
|
88.0 kg
Lost so far: 5.0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2023:
|
769 kcal
|
Fat: 44.48g | Prot: 34.70g | Carbs: 68.90g.
Breakfast: Bananas. Lunch: Tillamook Original Smoked Meat Stick, Keto Krisp Almond Butter Chocolate Chip. Dinner: Guacamole with Tomatoes, HEB Queso Blanco, Fresh Selections Lettuce, Fajita with Beef and Vegetables. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TheMadHatterSelf's Weight History
|