ptrwlndri's Journal, 03 Feb 23


View Diet Calendar, 03 February 2023:
1052 kcal Fat: 34.37g | Prot: 68.90g | Carbs: 114.60g.   Breakfast: Roti Panggang, Ultra Milk Susu UHT Low Fat High Calcium. Lunch: Mie Ayam. Dinner: Soto Ayam, Slai O'lai Selai Stroberi, Buncis, Tempe Goreng, Dada Ayam (Kulit tidak Dimakan), Wortel, Nasi Putih. Snacks/Other: Lawson Odeng. more...

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