Weigh In record (no journal entry) for 02 February 2023
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68 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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812 kcal
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Fat: 39.53g | Prot: 61.36g | Carbs: 57.87g.
Breakfast: Huevo Revuelto, Banano, Castell de Ferro Aceite de Oliva, Tosh Crema de Maní, Brócoli. Lunch: Remolachas Cocidas (Frescas), Tomates, Sobrebarriga. Dinner: Carne de Res, Auyama, Remolachas Cocidas (Frescas), Cebollas. more...
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Gaining 0.6 kg a Week
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marce_cas's Weight History
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