Weigh In record (no journal entry) for 03 February 2023
|
52.8 kg
Lost so far: 0.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2023:
|
476 kcal
|
Fat: 23.39g | Prot: 29.91g | Carbs: 37.54g.
Breakfast: Optimum Nutrition 100% Whey Protein Shake - Milk Chocolate, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Enchilada with Cheese . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
savedra508's Weight History
|