Weigh In record (no journal entry) for 03 February 2023
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63.3 kg
Lost so far: 3.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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952 kcal
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Fat: 43.60g | Prot: 47.67g | Carbs: 100.94g.
Dinner: Sambal Goreng, Tempe Goreng, Sayur Campuran, Nasi Merah. Snacks/Other: Apollo Chocolate Layer Cake, Rujak Buah, Tempe Goreng, Tahu Isi. more...
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Losing 0.2 kg a Week
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cindyandriyani61074's Weight History
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