Weigh In record (no journal entry) for 03 February 2023
|
73.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2023:
|
1008 kcal
|
Fat: 60.88g | Prot: 42.57g | Carbs: 70.96g.
Breakfast: Isla Bonita Arándanos, Gullón María Integral, BioCop Achicoria Soluble, Hacendado Crema de Cacahuetes Cremosa, DIA Queso Fresco. Lunch: Cabbage, Verdifresh Brocoli, Carbonell Aceite de Oliva, Mercadona Carne Picada de Vacuno. Snacks/Other: Hacendado Conos Choco Nata, Hacendado Fresa o Freson. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
li.sa5773's Weight History
|