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janebennett
Journal
03 Feb 23
janebennett's Journal, 03 Feb 23
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Feeling a bit disappointed at a weight gain this week as I have been trying to increase my exercise and I thought I was being quite good with my calorie in take
87.6 kg
Lost so far:
13.6 kg
.
Still to go:
17.7 kg
.
Diet followed: Reasonably Well.
Gaining 0.9 kg a Week
5 Supporters
Support
Comments
Increased exercise could lead to muscle soreness/water retention. Don't worry and keep going.
06 Feb 23 by member:
Nunido
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janebennett's Weight History
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