Weigh In record (no journal entry) for 03 February 2023
|
65.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2023:
|
449 kcal
|
Fat: 17.55g | Prot: 8.67g | Carbs: 66.55g.
Breakfast: Tassimo Cafe Con Leche, Kinder Country. Lunch: Pear, Kinder Country, Cucumber (Peeled) . more...
|
Gaining 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olly_bess's Weight History
|