ekaterinamnisenko's Journal, 03 Feb 23

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Weigh In record (no journal entry) for 03 February 2023

65.7 kg Lost so far: 6.8 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2023:

1983 kcal

Fat: 59.39g | Prot: 61.18g | Carbs: 170.48g. Breakfast: Агуша Полезный Перекус Мультизлаковый, Перекресток Салат Винегрет Овощной с Маслом, Яичница с Помидорами. Lunch: Котлеты из Индейки, Борщ с Курицей, Солонина. Dinner: Роллы, Фанагория Вино Красное Полусладкое. more...

2352 kcal

Exercise: Skiing (cross country) - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Losing 1.4 kg a Week

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ekaterinamnisenko's Journal, 03 Feb 23

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