Weigh In record (no journal entry) for 03 February 2023
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90.4 kg
Lost so far: 10.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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289 kcal
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Fat: 4.99g | Prot: 15.90g | Carbs: 42.70g.
Breakfast: AH Halfvolle Melk, Brinta Brinta. more...
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Gaining 0.2 kg a Week
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