Weigh In record (no journal entry) for 03 February 2023
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65.2 kg
Lost so far: 5.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1385 kcal
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Fat: 60.46g | Prot: 68.97g | Carbs: 144.02g.
Breakfast: Бутерброд с Сыром, Кофе с Молоком и Сахаром. Lunch: Блины с Творогом. Dinner: Балтийский берег Сельдь в Маринаде с Пряностями, Вареное Яйцо. Snacks/Other: Мандарины. more...
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Losing 0.4 kg a Week
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Tatianka_star's Weight History
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