RESULT Week 5
LLAtas: 38 cm LLBawah: 26,5 cm Pergelangan Tangan: 16 cm LD:102 cm Bawah PD: 88 cm 2jari di atas pusar: 89 cm LP: 95 cm 2jari di bawah pusar: 103 cm LPaha: 63 cm LBetis: 39 cm
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73.6 kg
Lost so far: 4.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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Losing 1.1 kg a Week
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