Weigh In record (no journal entry) for 03 February 2023
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74.4 kg
Lost so far: 1.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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287 kcal
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Fat: 14.59g | Prot: 13.87g | Carbs: 28.66g.
Breakfast: Сахар, Чай, Стручковая Фасоль с Яйцом. more...
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Losing 7.7 kg a Week
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