Weigh In record (no journal entry) for 03 February 2023
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62.5 kg
Lost so far: 9.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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842 kcal
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Fat: 36.30g | Prot: 21.41g | Carbs: 107.71g.
Breakfast: Лукум. Lunch: Вкусно и Точка Чикенбургер, Вкусно и Точка Творожник, Вкусно и Точка Картофель фри маленький, Вкусно и Точка Кисло-сладкий соус . more...
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Losing 1.4 kg a Week
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