Weigh In record (no journal entry) for 03 February 2023
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101.3 kg
Lost so far: 13.7 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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530 kcal
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Fat: 14.89g | Prot: 39.91g | Carbs: 60.67g.
Breakfast: Tempe Goreng, Tempe Goreng. Lunch: Selada Daun Hijau, Ikan Mujair Goreng, Sambal Goreng, Sambal Goreng, Sambal Goreng, Sambal Goreng, Nasi Merah (Butir-Sedang, Dimasak). more...
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Losing 4.9 kg a Week
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yuni sul's Weight History
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