SILANTUNES's Journal, 02 Feb 23


View Diet Calendar, 02 February 2023:
895 kcal Fat: 24.96g | Prot: 111.16g | Carbs: 54.81g.   Breakfast: Integralmedica Carnibol, Piracanjuba Leite UHT Integral, Atlhetica Best Whey Cookies & Cream. Lunch: Nestlé Iogurte Natural Integral, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Filé de Frango Grelhado, Sementes de Linhaça, Jasmine Quinoa Real em Grãos, Couve Manteiga Crua, Alface Americana, Rúcula, Laranja Pêra, Mangas, Maçã Verde. Snacks/Other: Yoki Pipoca Natural com Sal. more...

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