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24.1、3、1197、20.9、37
21.5、41.2
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53.5 kg
Lost so far: 1.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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669 kcal
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Fat: 23.24g | Prot: 83.30g | Carbs: 30.16g.
Breakfast: 豬里肉（全塊，瘦肉）, 桂格(Quaker) 經典大燕麥片. Lunch: 鯽魚, 炒青菜, 豬里肉（全塊，瘦肉）. more...
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Losing 2.8 kg a Week
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Bridget1206's Weight History
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