Weigh In record (no journal entry) for 02 February 2023
|
95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2023:
|
1063 kcal
|
Fat: 32.55g | Prot: 58.26g | Carbs: 129.88g.
Breakfast: Molico Leite Desnatado, Coqueiro Sardinhas com Molho de Tomate, Ovo, Da Terrinha Tapioca. Lunch: Pinduca Farinha de Mandioca, Arroz Branco (Cozido), Vazio. Dinner: Ovo Frito, Camil Arroz Branco Cozido. Snacks/Other: Chamyto Leite Fermentado . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rodrigucardoso's Weight History
|