Weigh In record (no journal entry) for 02 February 2023
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82 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 February 2023:
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1175 kcal
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Fat: 66.50g | Prot: 57.81g | Carbs: 93.66g.
Breakfast: Esselunga Mirtilli, Arance. Lunch: Olio Extra Vergine di Oliva, Foglia Verde Insalata Mista, Caffè (Espresso), Tonno al Forno o alla Griglia. Dinner: Olio di Girasole, Nocciole, Mandorle, Pane Bianco, Kiwi, Mele Golden Delicious, Gran Mare Filetti di Sgombro Cotti Marinati e Grigliati . more...
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@eMa81Swallow's Weight History
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