Weigh In record (no journal entry) for 30 April 2015
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70.4 kg
Lost so far: 4.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 14.22g | Prot: 9.41g | Carbs: 49.66g.
Breakfast: AH Excellent Serranoham, Harde Broodjes, Jam, Croissant. more...
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Losing 4.9 kg a Week
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Ilonahendriks's Weight History
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