belcdias's Journal, 02 Feb 23


View Diet Calendar, 02 February 2023:
1625 kcal Fat: 74.70g | Prot: 124.86g | Carbs: 114.13g.   Breakfast: Abacaxi, Café, Queijo Branco, Ovo Mexido. Lunch: Bife a Rolê, Hortifruti Repolho Branco Cru, Purê de Mandioca, Tomates. Dinner: Contra-filé. Snacks/Other: Arcor Chocolate Amargo 70% Cacau, Santa Helena Paçoquita Zero Açúcar, Chá (Infusão), Chá de Hibisco, Banana Nanica, Queijo Branco. more...
1800 kcal Exercise: Apple Health - 24 hours. more...

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belcdias's Weight History


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