Weigh In record (no journal entry) for 02 February 2023
|
76.5 kg
Lost so far: 33.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2023:
|
826 kcal
|
Fat: 50.21g | Prot: 67.34g | Carbs: 24.96g.
Lunch: Green Giant Steamed Mixed Vegetables (Frozen), T. Marzetti Dill Veggie Dip, Mushrooms, Wendy's Jr. Bacon Cheeseburger (No Bun), Daisy 4% Small Curd Cottage Cheese. Dinner: Kraft Extra Sharp Cheddar Cheese, Cooked Fish. Snacks/Other: Keto Peanut Butter Cookie. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tammylee63's Weight History
|