Weigh In record (no journal entry) for 30 April 2015
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72.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 28.36g | Prot: 17.65g | Carbs: 64.22g.
Breakfast: Чай, Подлива, Гречка с Грибами. Lunch: Телятина, Подлива, Чай, Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Гречка с Грибами. more...
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Losing 0.7 kg a Week
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