Weigh In record (no journal entry) for 02 February 2023
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116.9 kg
Lost so far: 1.8 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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491 kcal
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Fat: 22.76g | Prot: 25.50g | Carbs: 45.61g.
Breakfast: Suodatinkahvi, Pakastevadelmat (Makeuttamattomat), Elovena Kaurapuuro. Snacks/Other: Valio Oltermanni 17%, Wursti Extrapalvikinkku, Oivariini Oivariini, Sämpylä. more...
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Losing 0.9 kg a Week
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Pikkupenni2020's Weight History
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