Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
dlvb100
Journal
02 Feb 23
dlvb100's Journal, 02 Feb 23
dlvb100's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 February 2023
77.5 kg
Lost so far:
4.1 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2023:
2528 kcal
Fat: 108.24g | Prot: 188.59g | Carbs: 203.71g.
Breakfast:
Уха, Сметана 15%, Творожная Запеканка.
Lunch:
Творожная Запеканка, Сметана 15%, Уха.
Dinner:
Окей Творожная Запеканка Ванильная , Окей Салат Оливье.
Snacks/Other:
Гранатовый Сок, Владимирский Стандарт Колбаса Любительская .
more...
3345 kcal
Exercise:
Muay Thai - 2 hours and 59 minutes, Resting - 13 hours and 1 minute, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
dlvb100's Weight History
View Complete History