Weigh In record (no journal entry) for 02 February 2023
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66 kg
Lost so far: 2.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1591 kcal
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Fat: 57.62g | Prot: 48.91g | Carbs: 213.10g.
Breakfast: Banaanit, Nutrilett Rich Chocolate Flavoured Drink. Dinner: Basmatiriisi (Kypsennetty), Tzatsiki, Apetit Luomu Bataatti-Kikhernepihvi. Snacks/Other: Vaasan Koulunäkki Maukas, Kotimaista Sulatejuusto, Keitetty Kananmuna, Appelsiinit, McEnnedy Chocolate Cookies. more...
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Losing 2.1 kg a Week
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