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74.9 guncel kilo yağ % 10-12 arası
View Diet Calendar, 02 February 2023:
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2214 kcal
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Fat: 39.01g | Prot: 155.39g | Carbs: 296.32g.
Breakfast: Haşlanmış Yumurta, Eti Lifalif Yulaf Ezmesi. Lunch: Anadolu Mutfağı Osmancık Pirinç. Dinner: Tavuk Göğüs Eti. more...
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ogundomek's Weight History
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