Weigh In record (no journal entry) for 02 February 2023
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64.4 kg
Lost so far: 11.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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378 kcal
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Fat: 12.70g | Prot: 16.23g | Carbs: 52.73g.
Breakfast: Indocafe Cappuccino, Telur Rebus, Pepaya, Whole Rolled Oats, Tepung Beras, Biji Wijen Kering Utuh, Pisang, Garam, Kismis, Telur. more...
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Losing 1.6 kg a Week
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AbunnyaNzaa's Weight History
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