Weigh In record (no journal entry) for 02 February 2023
|
69.1 kg
Lost so far: 2.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2023:
|
329 kcal
|
Fat: 11.53g | Prot: 19.69g | Carbs: 35.14g.
Breakfast: Свинина, Французские Булки. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arus1990's Weight History
|