Weigh In record (no journal entry) for 02 February 2023
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64.9 kg
Lost so far: 5.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1741 kcal
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Fat: 71.13g | Prot: 95.53g | Carbs: 177.98g.
Breakfast: Valio Profeel Proteiinivanukas Suklaa-Toffee. Lunch: Riitan Herkku Sitruuna-Kinuski Muffinssi, Via Bouillabaisse Ranskalainen Kalakeitto, Carrots, Pirkka Suomalainen Kiinteä Peruna, Italiamo Kokonainen Uunikana. Snacks/Other: Skyr Salted Caramel. more...
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Losing 2.1 kg a Week
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laihdutus.org's Weight History
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