Weigh In record (no journal entry) for 02 February 2023
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59 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1123 kcal
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Fat: 31.84g | Prot: 36.51g | Carbs: 178.50g.
Breakfast: Buah Naga, Jantung Pisang, Nasi Putih, Sup Ayam. Lunch: Mie Ayam. Dinner: Puding Roti, Sunpride Banana. more...
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Losing 7 kg a Week
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fitriasr's Weight History
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