Weigh In record (no journal entry) for 02 February 2023
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48 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1172 kcal
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Fat: 66.64g | Prot: 97.33g | Carbs: 37.39g.
Breakfast: Русское Море Икра Нерки, Избенка Страчателла, Лента Авокадо, Яйцо, Вастэко Топленое Масло Гхи. Lunch: Bonfesto Рикотта Лайт, Фрешфрост Форель Стейк, Вастэко Топленое Масло Гхи, Брокколи, Помидоры, Домик в деревне Сливки 10%. Snacks/Other: Snaq Fabriq Qwikler Nuga, FITKIT Protein Cake Груша-Ваниль, Snaq Fabriq Cookie Nuts Peanut & Salted Caramel. more...
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Losing 3.5 kg a Week
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Irinarusakova's Weight History
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