Weigh In record (no journal entry) for 09 July 2011
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58.3 kg
Lost so far: 6.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 22.20g | Prot: 24.99g | Carbs: 40.62g.
Breakfast: grapes, babybel cheese. Lunch: mashed potatoes, meat loaf. more...
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Gaining 0.0 kg a Week
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