Weigh In record (no journal entry) for 01 February 2023
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95.7 kg
Lost so far: 1 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1064 kcal
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Fat: 40.68g | Prot: 55.84g | Carbs: 116.29g.
Breakfast: Arla Mellanmjölk 1,5%, Nutrilett Rich Chocolate Shake. Lunch: ICA Basic Lingonsylt, Brunsås, Potatis (med Skal), Köttbullar av Nötkött. more...
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Losing 1.4 kg a Week
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charlotte tröjer's Weight History
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