Weigh In record (no journal entry) for 01 February 2023
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100.3 kg
Lost so far: 3.6 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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49 kcal
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Fat: 0.30g | Prot: 2.60g | Carbs: 9.22g.
Breakfast: Cafezinho, Molico Leite Desnatado. more...
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Losing 25.2 kg a Week
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shillmoreira's Weight History
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