Weigh In record (no journal entry) for 29 April 2015
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84.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: 100%.
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1562 kcal
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Fat: 55.22g | Prot: 93.45g | Carbs: 180.37g.
Breakfast: Pain de Seigle, Elle & Vire Carré Frais 0%. Lunch: Amandes, Casino Chorizo Doux, Fromage Blanc, Pain de Seigle, Marque Repère Paella Royale. Dinner: Banane, Pain de Seigle, Leader Price Céleri Rémoulade, Oeuf (Entier), Fleury Michon Surimi, Super U Crevettes Nature Décortiquées Cuites, Pâtes (Cuites), Tomates, Laitue Verte Frisée, Vinaigrette Française (Hypocalorique). Snacks/Other: Amandes, Gerblé Sable Citron Yuzu. more...
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2218 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, velo loisir - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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alliade29's Weight History
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