Weigh In record (no journal entry) for 29 April 2015
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101.8 kg
Lost so far: 2.5 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 40.98g | Prot: 39.89g | Carbs: 137.88g.
Breakfast: General Mills Multi Grain Cheerios, Milk (1% Lowfat with Added Vitamin A). Lunch: Cantaloupe Melons , Ham and Cheese Sandwich with Lettuce and Spread on Bun, Minestrone Soup. Snacks/Other: Nature Valley Sweet & Salty Nut Bars - Peanut, Splenda Low Calorie Sweetener, International Delight French Vanilla Coffee Creamer, Coffee. more...
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Losing 5.7 kg a Week
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rockstar420's Weight History
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