Weigh In record (no journal entry) for 29 April 2015
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103.9 kg
Lost so far: 27.5 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 42.21g | Prot: 39.41g | Carbs: 39.81g.
Lunch: Dry Roasted Hulled Sunflower Seeds, Capers, Goats Cheese (Soft), Spinach, Olive Garden Chicken & Gnocchi Soup. more...
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Gaining 0.4 kg a Week
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verrygeri's Weight History
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