Weigh In record (no journal entry) for 01 February 2023
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97 kg
Lost so far: 1.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1577 kcal
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Fat: 71.40g | Prot: 39.01g | Carbs: 192.67g.
Lunch: Bénénuts Twinuts Saveur Mexicaine, Pâtes (Cuites), McCain Crispy Onion Rings, Boursin Ail et Fines Herbes, Baguette. Dinner: McDonald's Sauce Moutarde, McDonald's Sauce Creamy Deluxe, McDonald's Deluxe Potatoes (Moyenne), McDonald's Nuggets (4). Snacks/Other: LU Granola. more...
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Losing 2.8 kg a Week
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lilou0478's Weight History
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