Weigh In record (no journal entry) for 01 February 2023
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64.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1525 kcal
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Fat: 40.42g | Prot: 97.77g | Carbs: 186.50g.
Breakfast: Сахар, Яготинский Молоко 2,6%, Гречка Вареная. Lunch: Печень Куриная Жареная, Street Soup Крем-Суп из Чечевицы. Snacks/Other: Сан Саныч Семечки Солёные. more...
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Losing 1.4 kg a Week
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nataliarul1802's Weight History
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