Weigh In record (no journal entry) for 01 February 2023
|
64.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2023:
|
1460 kcal
|
Fat: 42.64g | Prot: 48.33g | Carbs: 234.48g.
Breakfast: Хлеб Цельнозерновой, Мёд, Санта Бремор Семга Слабосоленая. Lunch: Мармелад, Гречка Отварная, Свеклы, Кровяная Колбаса. Dinner: Магнум Хурма, Хурма, Свеклы, Шкура Свиная Отварная. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natali_fishka's Weight History
|